When I explain to people I wasn't always small and always fit it's sometimes hard for them to believe me. I have always struggled with being heavier since about 6th grade.
The awkward middle school age never really went away.
I tried tons of fad diets and maybe too many not-so-good for me supplements.
It's been over the past year that it's finally clicking for me.
I've found a wonderful supplement line (Advocare) and incorporated clean eating and I've seen CRAZY results.
I workout when I can, but what I've come to realize is that it's mostly what I am putting into my body (by all means that DOES NOT mean don't exercise).
I had gotten it all wrong (at least for my body) these past 20 something years!
Anyway, I wanted to share with you my journey from 2006-Current times.
No comments:
Post a Comment